HEALTHY Donut Recipe! Gluten Free PALEO Donuts!
hey everyone and welcome back to mychannel in today's video we're making
some delicious grain free donuts if youare new don't forget to hit that
subscribe button so you don't miss anyfuture videos and let's get into it so
I'm starting off with almond flour youcould substitute this for oat flour or
brown rice flour and then I'm adding intwo eggs I haven't tested this with flax
eggs but if you use flax eggs if it goodworks and it's good let me know down
below so I can tell everybody else I'musing three tablespoons of maple syrup I
love maple syrup because it's a naturalsweetener you can also use honey in this
but I really like the texture and theflavor of the maple not that it makes a
maple Donis but you know what I meanthen I'm adding in a quarter teaspoon of
baking soda and this basically justhelps them rise and get fluffy like
donuts are of course I'm using mystarburst spatula which I get a lot of
questions on and I got it atwilliams-sonoma and I believe they still
have it they even have it in a pack ofthree with like three different sizes of
Star Wars spatulas so we're mixing thatup until it's fully combined and it
doesn't take long at all the batter isthick though so I will warn you on that
if it's thick don't worry because it'ssupposed to be I'm spraying a doughnut
pan that I just got off Amazon they'resuper cheap you can probably even find
them at like a HomeSenseor like home goods and I'm putting in
about a third of a cup into the donutpan until it basically fills it I like
them to kind of overflow a little bitwhen they cook so that you get like big
nice sized donuts and this for me madefor donut so if you want to make more
you can double or triple the recipe thismade for larger sized Donuts for me and
you want to make sure you put water inthe tube that you don't put anything in
so that it doesn't overcook I bake thoseat 300 for 10 minutes and then I'm
melting to some coconut oil and puttingsome coconut sugar and cinnamon on a
plate I like coconut sugar because it'sa lower glycemic sugar and it's an
unrefined one and then cinnamon alsohelps balance your blood sugar so the
two kind of work in tandem low GIimbalances your blood sugar I'm
sprinkling nuts we're going brushing alittle bit of coconut oil on the top of
the doughnut just so that it gets a bitsticky so that when we dip it in the
coconut sugar and cinnamon mixture itkind of sticks a bit so delicious this
is kind of my take on like a listenin sugar doughnut you just coat it all
around until it is on all the sides andyou get some on all of it I only did the
top I didn't do the bottom with this andI thought that was like enough but you
can do both sides if you like and thenfor the choc glaze I'm just taking a
little bit of coconut oil and makinglike a paleo chocolate glaze with some
cacao powder cacao is great because ithasn't been processed and it's raw so
it's got all the antioxidants andbenefits of cacao and that's what's
gonna make our chocolate glaze so it'ssuper easy it's just two simple
ingredients and you stir that togetherand then I'm going to be dipping in the
doughnut in it to the glaze justswirling it around a bit until it gets
fully coated and then you just take itout and you lay it on your sheet now
this you want to wait for this one todry a bit because the chocolate is kind
of melted so you want to wait about tenminutes for the chocolate to kind of
solidify on the top otherwise you willget chocolate all over your hands but
just continue doing that to as many asyou want you can do I did half and half
I did have chocolate glaze and then havecinnamon sugar you can do all of them
one way all in the other way it doesn'tmatter whichever one you like but they
turned out so good and they are so easyto make they freeze well and they make
the perfect breakfast or snack so onceyou're done at your Donuts it will be
delicious they can be stored in thefridge for a couple days or you can even
freeze them and then to take them outwhenever you want hmm
you can't even tell if they're greenfree they're so moist so delicious and
you can mix up whatever you want on thetop I think the chocolate is definitely
my favorite though okay guys I hope youenjoyed this video if you did it don't
forget to give it a thumbs up and acomment down below whatever you want me
to do next whatever recipe you want meto create and don't forget to subscribe
and I will see you guys in my next videobye guys